Monday, June 29, 2009

Heather the Writer?

Ha!

Kinda funny. Because I’m writing a blog. Get it? Get it?!

So, took a writing course with my mother for the past few weeks. We didn’t really like it, yet we haven’t missed a class. I suppose in the end it wasn’t as bad as we thought in the beginning, we just didn’t feel like it was too extremely helpful but I figured, I’ve paid my money for it, I’m going to get all it’s worth – even if it’s not worth much.

Our teacher, he’s very, well: We should try this. Do you want to do that? Does anyone want to read? How about this?

No! Just tell us to suck it up and do it! I feel like he’s never taught, not just this course, but any course before and yet he’s mentioned a number of times things he’s done with previous classes.

Regardless, this class hasn’t been totally useless. Mom and I have a blast making fun of things. Mom feels bad because she knows what it’s like to be up at the front of a class. We make it fun anyway (not necessarily of the class) with writing notes to each other and certain gesture or faces. It’s like being back in high school again, only with your mother, but it’s okay because your mother is much cooler than she was when you were in high school.

Mostly I write notes to her. One day when the teacher went on and on about something he always refers to and I wrote to her, “I hate his stupid parrot with the wooden leg. Shut up teacher-face!” (Something you may not know about me, I make a lot of something-face remarks. Like jerk-face, or fluffy-face, or whatever-face.) There was one time she looked at me and pointed to her eye, then pointed with two fingers to both her eyes, then pointed at me. I just nodded in understanding. I then wrote to her, “I poke my eyes out for you.” She loved that!

The other reason why this class hasn’t been totally useless would be because I’ve actually been writing. Imagine that?! (Didn’t expect that one did you?) It didn’t start off as much but then teacher-face actually said a thing or two that gave me some ideas to expand on my original idea. I don’t know if it’s going to turn into a long short story or a novel or even finished at all but I feel kind of good writing about it now. I guess I’ll keep you posted.

I’d like to end this entry with a very short exert of my longshortstoryfinshednovelpossiblynovella that I would like to for the moment call, The Loves and Losses of Seth Rayner.

Happy reading!

---

He couldn’t understand how it could have gone so far.

He stood there, his long dark hair, greasy as usual, twisted with the buckles that lay on the shoulders of his long black coat. While his hair matched the bags under his eyes, it was a great contrast to the colour of his skin. He stood tall, even in his fear. He had always excelled at hiding his emotions and finally it was serving him well. His clenched fists were sprouting red through the pale but the darkness of the room hid them, like gloves made of shadows.

He had always been such a good kid. He could just imagine his parents saying that – at his funeral perhaps – they would stare down at his cold pale (although no more than usual) body, perhaps even a tear. “You used to be such a good kid.”

How could it have gotten so far? This is what Seth was contemplating. How could he have come from being such a good kid to a confused and angry “wannabe” Goth now staring down the barrel of a gun.

Seth loved baseball as a boy; his first love. His second love, if you want to call it that, was Billy Webster. Billy was “the cool kid.” That fact was certain but it was Billy himself that had to convince Seth of this and he succeeded in the most subtle way.

Seth was walking home after playing a game with his friends. With his glove on his bat and his bat resting on his shoulder, his only thoughts were of what was his mother making for dinner. He was approaching the corner where Billy was sitting under the shade of a dishevelled tree.

“Hey kid,” Billy said. They were the same age, and Seth knew this, but he delivered it with such confidence that Seth had unconsciously second guessed his own level of maturity. Seth stopped and looked over at Billy.

“You were just playing ball?” Billy asked.

Seth nodded. “Cool,” Billy said. He then turned away and half chuckled to himself. Seth walked on, his head full of childish wonder. If it was cool, then what was so funny?

The man turned the gun from Seth to the brown lab that was sitting a few feet away. Titus; the only thing Seth cared about since his days playing baseball. He found Titus on night when he was cutting through a neighbourhood where cocaine dusted the streets - the Black Rock Borough - to get to his own - the Mary Jane District. He was just a puppy then, sitting on the curb and whining. Seth figured that someone let him out and either forgot about him, or lost him. Either way, given the neighbourhood he was in, Seth didn’t feel bad about taking him. He figured, maybe he couldn’t give Titus a better life then his previous owners, but he could try. And the dog might as well be with someone that would love him. He could love a puppy.

Now Titus, only two years old so Seth figured, had grown into a large and loyal dog, strong and well behaved, and had no idea what a gun was. Seth nearly gasped with the man pointed the gun to Titus. The man had guessed Seth’s weakness, and guessed right.

Breathe, just breathe, Seth told himself. Hold strong.

“It’s just a dog, man,” Seth finally said. This was a mistake. As he said it, his voice cracked ever so slightly. Barely detectable, any normal person would not have heard it. But the man was clearly not a normal person. The voice crack changed everything.

When the man pulled the trigger, every bit of air left Seth’s lungs. The dog whimpered, the man laughed, the kid screamed.

It wasn’t until a few days later – just when Seth finally got his first encounter out of his mind – that Billy talked to him again. This time it was outside the corner store two blocks from Seth’s street. Billy was standing outside the store as Seth approached.

“Hey kid.” It was that word again. Kid.

Billy continued, “Hey, you got an extra dollar?”

Seth shook his head. “My mom wants her change back.” Billy half chucked. This was all too familiar for Seth. “Besides,” he continued, “dinner’s almost ready and I have to get juice.”

Billy took a moment then went ahead. “You’re chatty today,” Billy said with a crafty smile. “Hey kid. I got an idea. You give me a dollar and I’ll help you out with the juice.”

Seth hesitated, unsure. “What do you mean?” he asked.

“The guy in there doesn’t pay attention. I haven’t done it before but I could try. My brother’s done it. I’ve seen him. I know I can try. I don’t mind.” Billy’s shrewdness was now turning to childlike enthusiasm.

“I should go.” Seth wasn’t sure what Billy was getting at but he knew he didn’t like it. He stepped into the store. Two minutes later, when he stepped out again with juice and his mother’s change Billy was gone.

After what seemed like eternity, Seth looked to where Titus would be lying dead. He was confused to see there was no dog at all. The man was still laughing. Seth heard a noise and looked behind him. Titus whimpered in the corner, unharmed. That was when the tears started.

The man looked down on Seth. He wore a devious smile. A trace of Billy Webster.

“Let’s go,” he said. It was the beginning of the end.

---

To be continued . . .

Tuesday, June 16, 2009

Today’s Run Was Not a Good One

One: I didn’t want to do it.

Really didn’t. Not just that but I also didn’t want to cross train at all either. Not the weight training that I’ve been failing to do for the past few days. Not the evenings kickboxing class. The problem with that is, I felt the same way yesterday, and so yesterday I did nothing. I couldn’t do that for two days in a row.

Two: I couldn’t finish my run.

I’m trying to train for a 10k in October. Long way off right? Hardly. I can run 5k well enough I suppose but I can’t seem to go any further. I printed out a customized plan from RunnersWorld.com but it had me running 10k in the first week. Slowly, but still 10k. I cannot do that just yet! So I made my own, smaller goals. Today I was going to run 6k. I probably only ran 3k.

P6150079

Three: I did not have an accurate record.

With a GPS running tracker on my Blackberry, it makes having distance goals so much easier. Except when I use it wrong. I always seem to forget that the GPS is on the back of the phone. I always put my phone in my SPI belt with the back facing me, which resulted in a record of me running 25k in 22 minutes. If only I could.

P6150086 Four: My headphones were acting up.

Maybe I went a bit overboard with the anger towards my headphones. The right ear was fine. The left, not so much. As I was walking, I tried moving it in such ways that it might start working again but I only got clips of audio then nothing. I was getting so frustrated that I snapped it off completely (of course it was when George Michael is telling me that I gotta have faith). To add on to that, my MP3 player is already sensitive from the time I dropped it and a piece came off the battery flap. So if it’s moved in a certain way, the thing shuts off. When I snapped my ear piece it shut off. When I went to turn it back on to see if the other piece would still work, it didn’t turn on again. I checked at home, it was just the battery, but at the time I wasn’t sure. (Once when I was about 12 years old, I got so mad that I snapped the blade of a steak knife. It was kind of a flimsy steak knife, and it took me a lot of effort, and I don’t know why I had brought a steak knife to my room in the first place – was NOT suicidal – but sometimes my anger leads to broken things. I don’t do it a lot.)P6150083

So there I was: feeling lazy but still disappointed at only a half run with being angry at myself for putting my phone in the SPI belt the wrong way and a broken MP3 player and broken earphones, which were at my own hands. I had to walk home in this anger thinking, why the hell am I so angry??

I wouldn’t recommend it.

Wednesday, June 3, 2009

It's Peanut Butter Jelly Time

Stop me if you’ve heard this one: It’s 9:30pm and you’re sitting in your living room watching TV. It’s a good distraction from your daily issues but in the back of you’re mind you’re still thinking, “How am I going to pay for that? What did he mean when he said this? How am I going to finish that pile at work waiting to greet me at work tomorrow?” You get up because you feel like eating something to help you get through this emotional bump. But instead of reaching for the bag of cookies you knew you shouldn’t have bought, you reach for your jar of peanut butter and a spoon.

It happens more often than you would think. When I went in for an appointment with my nutritional counsellor last week, I was embarrassed to say that I’ve had these strong urges to eat peanut butter at night. Okay I'll admit it here and now. I’ve had my nights where all I want to do is sit and eat spoonfuls of peanut butter right from the jar. I could have EASILY eaten a whole cup one night if it weren't for the fact that I had very little left in the jar from all my other nights of peanut butter cravings. All I could think of when I take a spoonful is, "What the hell is wrong with me?!?"

(PLEASE NOTE: I only eat natural peanut butter. If you crave peanut butter and eat the kind that has added sugar, then you probably crave the sugar only or in addition to everything else I will mention.)

When I spoke about these craving with my nutritional counsellor, she told me that these cravings are probably due to a lack of B complex vitamins.

What? You mean it actually means something?

But of course I should have known that. So I looked it up further. Blog entries upon message boards upon online articles!! I would have never guessed that it was that common. Most people say that it’s because the body is craving protein and there are a lot of people who don’t get enough protein so for the most part that’s probably true for them. For me however, I do believe I get enough protein during the day or enough that my body wouldn’t be craving it at night.

I looked to my favourite nutritional website, World’s Healthiest Foods. The following information on peanuts comes from this site:
Peanuts include (in order of richness) manganese, tryptophan, niacin (vitamin B3), folate (vitamin B9), copper and protein. I want to give a brief description of what each of these do.

Manganese: Helps body utilize other key nutrients, maintains normal blood sugar levels, maintains nerve health and protects cells from free-radical damage. High blood sugar can result from not enough manganese.

Tryptophan: Regulates appetite and sleep, elevates mood. Overeating and carbohydrate cravings can result from not enough tryptophan.

Niacin-B3: Lowers cholesterol levels, stabilizes blood sugar, helps body process fats. Digestive problems can result from not enough niacin.

Folate-B9: Helps prevent anemia and homocysteine build up, allows nerves to function properly, supports cell production. Depression can result from not enough folate.

Copper: Helps body utilize iron (oxygen distribution), reduces damage from free radicals, keeps thyroid gland functioning properly. Elevated LDL cholesterol can result from not enough copper.

Protein: keeps immune system functioning properly, maintains healthy skin, hair and nails, helps body produce enzymes (important for everything that goes on in our bodies, especially digestion). Fatigue and weakness can result from not enough protein.

So turns out most of these as a combination is a good way of preventing stress and helping to sleep, especially the tryptophan. (I find funny that I overeat the peanut butter, which has a component that helps preventing overeating!) Niacin helps too in a sense of digestion since if you’re not digesting well, you’re not going to sleep well.

I am happy to say that these intense cravings have subsided for the past few weeks. I have been sleeping better, although I do sometimes tend to go to bed too late (my own fault) and still have to get up early. I stress out at times, mostly when I’m at work but I do find it easier to relax at home. My nutritional counsellor suggested that I take Vitamin B Complex supplements but I don’t think I will unless it starts back up again.