This past weekend in Ottawa we had a huge event – the MDS Nordion Ottawa Race Weekend. It happens every year in May and people from around the world come to participate in many of the races. We have a marathon, half marathon, 10k, 5k and a 2k Family Fun Run. This year an Ethiopian won the 10k and a Kenyan won the marathon. And I participated in the 5k run!Let me give you a bit of my personal running history. I have been running off and on for about two years. Mostly off. My interest in running started with my co-worker, Paula, who constantly talked about runnin
Well I’ve never been good at keeping self promises. And I suppose this is one of few situations that it’s a good thing. As soon as the snow started to melt and I watched more
I have already decided that I would like to up my distance run but this story has inspired me to do it sooner rather than, “yeah someday I’ll do it.” I’ve signed up for a 10k this fall in Toronto! Guess I better get training. I’ll definitely let you know how things go.
I just want to say too, that next month, June 21st I’ll be running my 6th 5k: the Walk Roll and Run for Rogers House. A little info:
The Direct Energy Walk, Roll & Run for Roger's House will benefit the many children, youth and their families of Roger's House. The event is a morning for families, friends, neighbours, classmates, organizations and teams to walk, roll & run 2 km or 5km routes in an effort to raise money for Roger's House, the charity of choice of the Sens Foundation. Roger's House provides a comprehensive pediatric respite and palliative care program with elements of outreach, residential hospice, pain and symptom management, grief & bereavement counseling and research. In its first year of operation Roger's House had more than 550 admissions. Please support me with your pledges so together we'll be supporting the children and families of Roger's House.
I hope you will consider sponsoring me for it. I hope to raise $250. Here’s where you can donate.
Thanks for your support!!

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